I’m a personal trainer based in Welwyn Garden City, Hertfordshire, covering St Albans, Hatfield, and Stevenage. I provide training sessions in the comfort of your home, at a location of your choice, or in my garden gym—a unique and motivating space for achieving your fitness goals.

With over 15 years of experience in the fitness industry, I specialize in designing personalized fitness programs tailored to your unique needs. My journey hasn’t been without challenges—I had to step back from the industry for a time due to Achilles tendonitis, which took a while to heal. Just as I was ready to return, I ruptured my biceps tendon, and more recently, underwent a double hernia repair. Thankfully, I’m now almost back to full strength. These experiences have taught me the importance of resilience, adaptability, and never giving up on yourself.

Whether your goal is to improve strength, flexibility, or overall health, I make fitness accessible and enjoyable by bringing the gym to you. Let’s work together to achieve your goals!

I also bring a wealth of expertise as the founder and former editor-in-chief of Fitnorama magazine and a fitness writer for numerous other publications over the years.

Looking for expert personal training and fitness classes in Welwyn Garden City, Hatfield, St Albans, or Stevenage? My indoor personal training and group fitness sessions are designed to help you achieve your health and fitness goals in a comfortable, focused environment.