by Andreas | Mar 22, 2025 | Allergy Awareness
Food allergies and intolerances can have a major impact on health, performance, and overall well-being. Whether it’s a full-blown allergic reaction or a more subtle food sensitivity, understanding how your body responds to certain foods is key to maintaining energy...
by Andreas | Mar 21, 2025 | Allergy Awareness
When it comes to food products, allergens like nuts, dairy, and gluten are clearly labeled in bold to help people with allergies avoid potential reactions. But what about cosmetics and body care products? Should they follow the same standard? This question became very...
by Andreas | Mar 21, 2025 | Allergy Awareness
For most of my life, I struggled with itching, gut issues, and unexplained anxiety, never really knowing what was causing it. It took years to figure out that I was actually allergic to oats and wheat. Looking back, it all makes sense—these foods were part of my daily...
